Have found the Steel-Bow to be very useful.
The little DVDs are good, play in both my computer and
DVD player/video tape player, but not the large size DVD player
built into my TV. The Sit at Home workout DVD
was a surprise in using the bow in a fast pulling
mode which gives a good aerobic workout.
Also the screws holding the handle do not need to be
used is a convenience in changing springs quickly.
So that is what I found out by acquiring and using the product.
Have been using it about a month and my body
fat has decreased by about 5%, measured with a body fat
caliper suprailliac skinfold measurement.
I enjoy using the bow in the evening while watching TV,
gives me extra activity at the end of the day. Also
can take it anywhere when I don't have time to do other
exercises.Get more detail about Steel-Bow Bullworker - Flex the Ultimate Total Home Gym includes 2 FREE DVDs.
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