I only really got the black band form the company so i cannot comment on the other colours. The Black offers a wonderful resistance. I got myself another band from another company that offers ultra heavy.. it was great..but...
for the ultimate resistance when ur done with the other bands.. BLACK!
Only complaint is the handles. they are hard plastic and can chaff the hands a bit.
Other than that..
Blackband offer a great alternative to weights for those who are looking for some real resistance.
Just.. be careful.. dont snap ur bak like a twig when doing any overhead tricep extensions.. :)Get more detail about Lifeline Professional Exercise Tubing with Handles.
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