So far so good on this. I purchased this some months ago and it is still very firm and not loose where you feel you are getting a good work out. I cant see using this alone without incorporating other excercise but it will do the job when combining it or using it on a more relaxed excercise day.
Although the resistance is firm I didnt see much difference when tightening it and wish their was a little more range on it.Get more detail about Hers MS 68 Mini Stepper with Bands.
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